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Guiding Light in Mental Health

    We are excited to see you step into a realm of healing and transformation where your well-being will be our priority. We are excited to offer mental health services in the Excelsior, MN community, including EMDR and Anchored Relational Model (formerly AIR Network).  We also offer a variety of services to adults who struggle with anxiety, depression, PTSD, life adjustments, trauma, ADHD, academic difficulties, autism, and many others.  ​

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Our Therapeutic Approach

At Aurora Lake Mental Health, we embrace a holistic therapeutic approach that focuses on nurturing your mind, body, and spirit. Our tailored services are designed to guide you on a path of self-discovery, healing, and personal growth. By fostering a supportive environment, adding EMDR and Anchored Relational Model as necessary, we empower you to reconnect with yourself and others, creating a foundation for lasting positive change.

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According to EMDRIA, an international professional organization of therapists and resources, EMDR is more effective than medication with helping those with trauma.  For a more descriptive description, please visit the description listed on the EMDRIA website. 

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If you haven't seen it already, find us on Facebook under Aurora Lake Mental Health.  We list many resources and updated materials to keep our followers as busy as they choose to be!

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